Thrive In Your Life + Business
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Be A Lifelong Learner
Do you ever feel like you can’t “think straight” when you’re stressed or anxious? Have you ever looked back at decisions you made when stressed and wondered “What was I thinking?” There is a reason this happens and it’s not you…it’s your brain. When you feel stressed,...
Credit: Meireles Neto Is freedom the secret to happiness? It’s an assumption that the more freedom you have the happier you will be in life, but is this entirely true? Having the freedom to use your time however you like and the money to buy whatever you...
Credit: Raw Pixel When you face challenges in your life, do you feel equipped to handle it or do you become overwhelmed and stuck in the difficulty, grief or even the unfairness of your situation? Whether you are facing an illness, career change, divorce,...
Corporate Wellness Programs
Create Thriving Brains
Would you love your team to have simple tools they can use to:
- Manage stress and pressure well
- Feel more in control of their work day and productivity
- Respond resiliently to setbacks
- Problem-solve creatively
- Thrive in the workplace
To build a thriving workplace we need to build thriving brains.
In my practical wellness sessions I share how to think and work differently to re-wire your brain for greater productivity, focus, innovation and wellbeing using the latest in applied neuroscience principles.
Discover brain-based strategies that will allow your team to and stay out of burn out, build a thriving brain and reach their full potential!
Jessica had great ideas and strategies to improve both creativity and productivity at work. We continue to see many examples of the team using their learnings.
Jess joined our team at NAB and shared some practical and helpful strategies for feeling less overwhelmed and more creative and calm.
The team absolutely loved the opportunity to hear from Jess and we are all experimenting with her awesome tips!
Jessica’s session was really thought-provoking and refreshing.
Jessica helped me truly understand through her life story and her knowledge of the field of neuroscience how she was able to re-build her life.
I took away clear personal strategies to help me invest in my health, to focus on what magnifies me and to work on developing the best version of myself.
Jessica’s energy and happiness was so infectious and inspiring. I would highly recommend her sessions.