Thrive In Your Life + Business

Courses + Coaching

Personal And Business Development

Corporate Wellness Programs

Create Thriving Brains And Workplaces

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Feeling Overwhelmed?

Too Many Goals?

Be A Lifelong Learner

The Power of Mini Habits

The Power of Mini Habits

The Power of Mini HabitsIt’s often thought that big change leads to big results, but this isn’t always the case. You only need to consider the New Year’s resolution phenomenon, where with great enthusiasm people commit to making big changes in their life, only to...

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Corporate Wellness Programs

Create Thriving Brains

Would you love your team to have simple tools they can use to:

  • Manage stress and pressure well
  • Feel more in control of their work day and productivity
  • Respond resiliently to setbacks
  • Problem-solve creatively
  • Thrive in the workplace

To build a thriving workplace we need to build thriving brains.

In my practical wellness sessions I share how to think and work differently to re-wire your brain for greater productivity, focus, innovation and wellbeing using the latest in applied neuroscience principles.

Discover brain-based strategies that will allow your team to and stay out of burn out, build a thriving brain and reach their full potential!

Jessica had great ideas and strategies to improve both creativity and productivity at work. We continue to see many examples of the team using their learnings.

Nicole Steven

Head of Business Development ANZ, Blackmores

Jess joined our team at NAB and shared some practical and helpful strategies for feeling less overwhelmed and more creative and calm.

The team absolutely loved the opportunity to hear from Jess and we are all experimenting with her awesome tips!

Sarah Nally

Head of Change & Communications, NAB

Jessica’s session was really thought-provoking and refreshing.

Jessica helped me truly understand through her life story and her knowledge of the field of neuroscience how she was able to re-build her life.

I took away clear personal strategies to help me invest in my health, to focus on what magnifies me and to work on developing the best version of myself.

Jessica’s energy and happiness was so infectious and inspiring. I would highly recommend her sessions.

Sue Sleiman

Wired For Wonder Attendee, Commonwealth Bank

Get more done in your life and business this year, without the overwhelm and stress!

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