Work Smarter, Not Harder

Productivity. Innovation. Wellbeing.

Jessica was a great presenter and her presentation was well received by the Blackmores’ team.

Jessica presented some great ideas and strategies on how we could improve both creativity and productivity at work.

We continue to see many examples of the team using their learnings from Jessica’s presentation.

I would recommend Jessica if your team is facing overwhelm, feeling pressured and struggling to generate new ideas and innovate.

Nicole Steven

Head of Business Development ANZ, BLACKMORES

Jessica’s session was really thought-provoking and refreshing.

Jessica helped me truly understand through her life story and her knowledge of the field of neuroscience how she was able to re-build her life.

I took away clear personal strategies to help me invest in my health, to focus on what magnifies me and to work on developing the best version of myself.

Jessica’s energy and happiness was so infectious and inspiring. I would highly recommend her sessions.

Sue Sleiman

THE COMMONWEALTH BANK

Jess came to speak about setting effective goals at Curves and she was amazing!

Jess was so informative and engaging and really knew her topic! She was organised, well prepared and very confident.

Everyone got a lot out of the night and really enjoyed it.

We would welcome Jess back at any time and highly recommend her as a Guest Speaker at any event or function.

Jacki Stevenson

Co-Owner, CURVES SUTHERLAND

Transform How Your Team Thinks and Works

Does your team get stuck in overwhelm, stress and ingrained thinking?

Do these brain blocks stop them from achieving what is possible and feeling great in their roles?

Optimise the performance and wellbeing of your team through the latest in neuroscience.

Optimise Your Brain Performance

Knowing how to use your brain optimally to get the most out of yourself and your team is the difference between working hard and working smart. It is the difference between progress and things staying the same.

Work Smarter

KEYNOTE PRESENATIONS

CORPORATE WELLNESS AND LEADERSHIP WORKSHOPS

The Wellbeing Connection: Redefining The Habits of Productivity And Success

The latest in neuroscience is showing that an overwhelmed, overused and overtired brain is not a smart, efficient or innovative brain.

Yet most of our daily habits and beliefs around what productivity looks like, are causing our brains to work less optimally and increasing stress and illness.

In this session you will discover how to think and work differently to re-wire your brain for greater productivity, focus, innovation and wellbeing.

Discover brain-based performance strategies that will allow your team to reach their full potential, without burning out!

Session Outcomes:

  • Enhance workplace wellbeing
  • Increase focus and productivity
  • Beat overwhelm
  • Manage stress and pressure
  • Solve problems faster using creativity and innovative thinking

Move from stress, overwhelm and burnout to control, calm and creativity.

 

I can also create a customised presentation or workshop specifically designed for your organisation or event.

My Story

I began researching the power of the brain after being diagnosed with Chronic Fatigue Syndrome at 23 as a result of being burnt out. It took me seven years to recover from this illness, but in that time I began exploring the power of the brain and what it means to develop health and wellness. I then launched a new career as a freelance writer to help others struggling with stress, overwhelm and health issues.

Once I recovered and started my own consultancy business, I noticed the high rates of stress and overwhelm in the business world. Having promised myself I would never burnout again, I decided to research the optimal brain conditions for focus, productivity and success. What I discovered was an overwhelmed, overused and overtired brain is not a smart brain! In fact, peak performance is reliant on health, happiness and wellbeing. Yet, most of our daily habits are wiring our brain to work less optimally and increase stress and illness.

I am now a healthy brain advocate, training corporate teams and business owners on how they can redefine the habits of productivity and peak performance so they can can achieve more, think creatively and re-imagine what is possible…without sacrificing their health, wellbeing and joy.

Happy Clients

Jess came to speak about setting effective goals at Curves and she was amazing!

Jess was so informative and engaging and really knew her topic! She was organised, well prepared and very confident.

Everyone got a lot out of the night and really enjoyed it.

We would welcome Jess back at any time and highly recommend her as a Guest Speaker at any event or function.

Jacki Stevenson

Co-Owner, Curves Sutherland

Jessica’s session was really thought-provoking and refreshing.

Jessica helped me truly understand through her life story and her knowledge of the field of neuroscience how she was able to re-build her life.

I took away clear personal strategies to help me invest in my health, to focus on what magnifies me and to work on developing the best version of myself.

Jessica’s energy and happiness was so infectious and inspiring. I would highly recommend her sessions.

Sue Sleiman

Attendee, Wired For Wonder

Jessica was a great presenter and her presentation was well received by the Blackmores’ team.

Jessica presented some great ideas and strategies on how we could improve both creativity and productivity at work.

We continue to see many examples of the team using their learnings from Jessica’s presentation.

I would recommend Jessica if your team is facing overwhelm, feeling pressured and struggling to generate new ideas and innovate.

Nicole Steven

Head of Business Development ANZ, Blackmores

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