Re-Wire Your Brain For Success
Are you ready to unlock your brain’s potential and achieve the goals that matter to you and live an energised life?
ACHIEVE. LEAD. IMPACT
Welcome, To The Spark Effect!
I’m Jessica Lee and I’m a neuro-wellbeing writer, speaker and educator. I’m passionate about helping female entrepreneurs and leaders achieve their business and life goals through the power of neuroscience and wellbeing-based strategies. Having lived with a chronic illness for nearly a decade and now recovered, I advocate and teach sustainable success and achievement.
My focus is always on what our brain and body needs to thrive and I show you how you can support your health, happiness and ultimately your success by working with your brain (not against it) through practical work, lifestyle and mindset strategies and techniques.
We are capable of so much in our lives and I love working with people and teams who are driven to live courageously and to create the things that matter. I love working with people and teams who are committed to reaching their full potential and inspiring positive change in the world.
When we feel great we can achieve so much more, which is why my work always revolves around what we need in order to feel on purpose, supported, confident, inspired, creative and energised.
Join The Spark Effect Academy
My Next 5 Day Challenge
Do you have an ambitious year planned?
Do you need to get focused, clear and strategic with your time?
Time is your MOST valuable resource.
Join me in my FREE:
Power-Up Your Productivity
5 Day Challenge
Discover brain-based strategies to:
1. Move past overwhelm
2. Beat procrastination
3. Maximise your time
4. Get creating!
Let Me Guide You...
The latest in neuroscience is showing that an overwhelmed, overused and overtired brain is not a smart, efficient or innovative brain.
Yet most of our daily habits and beliefs around what productivity looks like, are causing our brains to work less optimally and increasing stress.
In my practical sessions you’ll discover how to think and work differently to re-wire your brain for greater productivity, focus, innovation and wellbeing.
Discover brain-based performance strategies that will allow your team to reach their full potential, without burning out!
Be A Lifelong Learner
Do you ever feel like you can’t “think straight” when you’re stressed or anxious? Have you ever looked back at decisions you made when stressed and wondered “What was I thinking?” There is a reason this happens and it’s not you…it’s your brain. When you feel stressed,...read more
Credit: Meireles Neto Is freedom the secret to happiness? It’s an assumption that the more freedom you have the happier you will be in life, but is this entirely true? Having the freedom to use your time however you like and the money to buy whatever you...read more
Credit: Raw Pixel When you face challenges in your life, do you feel equipped to handle it or do you become overwhelmed and stuck in the difficulty, grief or even the unfairness of your situation? Whether you are facing an illness, career change, divorce,...read more