Stop Multi-Tasking To Super-Charge Your Focus

How often during your day do you multitask? Do you try to be across more than one thing at a time to save time and get more done? If you answered “yes” you aren’t alone. Most of us in an attempt to power through more tasks try to do more than one thing at a time and...

Write A Smarter To-Do List And Get More Done

Are your daily habits helping you, or actually holding you back? The latest in neuroscience is actually showing us that an overwhelmed, overused and overtired brain is not an effective or efficient brain. The problem with this is that a lot of the habits that we have...