Re-Wire Your Brain For Success
Are you ready to unlock your brain’s potential and achieve the goals that matter to you and live an energised life?
ACHIEVE. LEAD. IMPACT
Welcome, To The Spark Effect!
I’m Jessica Lee and I’m a neuro-wellbeing writer, speaker and educator. I’m passionate about helping female entrepreneurs and leaders achieve their business and life goals through the power of neuroscience and wellbeing-based strategies. Having lived with a chronic illness for nearly a decade and now recovered, I advocate and teach sustainable success and achievement.
My focus is always on what our brain and body needs to thrive and I show you how you can support your health, happiness and ultimately your success by working with your brain (not against it) through practical work, lifestyle and mindset strategies and techniques.
We are capable of so much in our lives and I love working with people and teams who are driven to live courageously and to create the things that matter. I love working with people and teams who are committed to reaching their full potential and inspiring positive change in the world.
When we feel great we can achieve so much more, which is why my work always revolves around what we need in order to feel on purpose, supported, confident, inspired, creative and energised.
Be A Lifelong Learner
How often do you look at where you are now and where you want to be and see a big chasm that you desperately want to cross? Do you often feel frustrated when you look at your life because you know you are capable of so much more? If you have, then you have felt what...read more
Desiring to be better, to learn, improve and grow is a wonderful way to approach life and has proved to be good for our health. Having goals, self-awareness and purpose in life keeps our brain focused, allowing us to achieve great things and live a vibrant and full...read more
Do you ever feel like you can’t “think straight” when you’re stressed or anxious? Have you ever looked back at decisions you made when stressed and wondered “What was I thinking?” There is a reason this happens and it’s not you…it’s your brain. When you feel stressed,...read more
Credit: Meireles Neto Is freedom the secret to happiness? It’s an assumption that the more freedom you have the happier you will be in life, but is this entirely true? Having the freedom to use your time however you like and the money to buy whatever you...read more
Credit: Raw Pixel When you face challenges in your life, do you feel equipped to handle it or do you become overwhelmed and stuck in the difficulty, grief or even the unfairness of your situation? Whether you are facing an illness, career change, divorce,...read more
Do you do the same things day in and day out? Does life feel a little “same old, same old” and lacking in vibrancy? When was the last time you felt amazed by the world, yourself and those around you? The dictionary defines wonder, as “a feeling of...read more