Re-Wire Your Brain For Success
Are you ready to unlock your brain’s potential and achieve the goals that matter to you and live an energised life?
ACHIEVE. LEAD. IMPACT
Welcome, To The Spark Effect!
I’m Jessica Lee and I’m a neuro-wellbeing writer, speaker and educator. I’m passionate about helping female entrepreneurs and leaders achieve their business and life goals through the power of neuroscience and wellbeing-based strategies. Having lived with a chronic illness for nearly a decade and now recovered, I advocate and teach sustainable success and achievement.
My focus is always on what our brain and body needs to thrive and I show you how you can support your health, happiness and ultimately your success by working with your brain (not against it) through practical work, lifestyle and mindset strategies and techniques.
We are capable of so much in our lives and I love working with people and teams who are driven to live courageously and to create the things that matter. I love working with people and teams who are committed to reaching their full potential and inspiring positive change in the world.
When we feel great we can achieve so much more, which is why my work always revolves around what we need in order to feel on purpose, supported, confident, inspired, creative and energised.
Join The Spark Effect Academy
Let Me Guide You...
The latest in neuroscience is showing that an overwhelmed, overused and overtired brain is not a smart, efficient or innovative brain.
Yet most of our daily habits and beliefs around what productivity looks like, are causing our brains to work less optimally and increasing stress.
In my practical sessions you’ll discover how to think and work differently to re-wire your brain for greater productivity, focus, innovation and wellbeing.
Discover brain-based performance strategies that will allow your team to reach their full potential, without burning out!
Be A Lifelong Learner
With the rise of COID-19, what we are facing is truly unprecedented. Now more than ever we need to keep our mindsets strong and new ways of living and coping and enjoying our precious lives. When I was in my 20's I spent 7 years recovering from chronic fatigue...read more
How often do you look at where you are now and where you want to be and see a big chasm that you desperately want to cross? Do you often feel frustrated when you look at your life because you know you are capable of so much more? If you have, then you have felt what...read more
Desiring to be better, to learn, improve and grow is a wonderful way to approach life and has proved to be good for our health. Having goals, self-awareness and purpose in life keeps our brain focused, allowing us to achieve great things and live a vibrant and full...read more